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Healthy Quick Beet REcipe Recipes

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Order Claritin online no prescription, [donotprint]STRATEGY SESSION: As usual, my goals here are to keep fat and calories low, flavor high, and glycemic load under control. Beets make it easy. Purchase Claritin online, They're low in calories and fat and so full of flavor that they require very little adornment. In fact, Claritin price, coupon, Where to buy Claritin, the less the better. Their high glycemic index can be balanced by low-glycemic additions to the meal (e.g, online buy Claritin without a prescription. Where to buy Claritin, a salad or green vegetable).
 

 

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  • 2 pounds beets, order Claritin no prescription, Buy generic Claritin, without greens, scrubbed and peeled

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  • 1 tablespoon minced shallots

  • 2 teaspoons minced garlic

  • Salt

  • Freshly ground black pepper

  • 2 to 3 teaspoons aged balsamic vinegar, australia, uk, us, usa, Where to buy Claritin, or to taste

  • 2 tablespoons chopped fresh chives



  1. Shred the beets in a food processor fitted with a disc for medium shredding or fine julienne.

  2. Place a nonstick wok or large, deep nonstick skillet over medium-high heat. When hot, add the oil. When hot, add the shallots and garlic. Cook, stirring, about 1 minute, order Claritin online no prescription. Add the beets and season with salt and pepper. Cook, stirring and tossing, 3 to 5 minutes, until the beets have given up their water and are crisp-tender, or longer to desired doneness. Transfer to a serving dish. Stir in 2 teaspoons of the vinegar and sprinkle with the chives. Taste and add more vinegar, and additional oil, if desired. Serve immediately. 


Makes 6 servings 


Per serving: 67 calories, 2 g total fat, trace saturated fat, 0 mg cholesterol, 10 g total carbohydrate, 3 g dietary fiber, 2 g protein, 79 mg sodium..

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