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Deborah says: “My cookbook collection covers an entire wall in my living room and overflows into my kitchen and pantry. I’ve chosen the very best ones to share with you. Some of these volumes are out of print but available through secondary sellers on Amazon. I consider them collector’s items and highly recommend them.”

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Photo Ben Gebo Photography

Ben Gebo Photography

[donotprint] Order Bactrim online no prescription, STRATEGY SESSION:  Monica's original recipe is essentially healthy, but I make a few changes that improve its nutritional profile even further. As she suggests, Bactrim for sale, Bactrim trusted pharmacy reviews, I substitute turkey for beef. (You could also use ground bison, purchase Bactrim online no prescription, Where can i buy Bactrim online, which has a little more flavor.) Then, I upgrade the type of fat from vegetable oil (23% monounsaturated) to macadamia nut (81% monounsaturated).  I lower the glycemic index of the beans by using homemade instead of canned, where can i find Bactrim online, Buy Bactrim no prescription, and cut the total carbohydrate by omitting the "bread bowls" in which Monica serves the chili.  Since glycemic load is a function of the quantity of carbohydrate and the GI of each component,  these tactics bring down the GL of the final dish.


New Delhi-born Monica Bhide is one of the great translators of Indian cuisine, ordering Bactrim online. Buying Bactrim online over the counter, She remakes the traditional dishes of her heritage into new miracles of  flavor that appeal to contemporary palates and suit our lifestyles. Her third and latest cookbook, online buy Bactrim without a prescription, Real brand Bactrim online, Modern Spice, is full of brilliant recipes, buy Bactrim online cod. It confirms my belief that Indian cuisine is ideal for healthy cooking because it depends on bold spices rather than fat for depth and intensity, order Bactrim online no prescription. Order Bactrim no prescription, Monica's chili is a perfect intersection of Indian and American theory and practice.

To give you a taste of what awaits you in Modern Spice, buy cheap Bactrim, Bactrim over the counter, I thought I'd share some of the recipes I've flagged: Red Pepper and Green Tomatillo Chutney, Fennel-Chile Dry Rub, purchase Bactrim online, Where can i buy cheapest Bactrim online, Pomegranate Chutney, Pan-Fried Zucchini and Yellow Squash with Cumin, comprar en línea Bactrim, comprar Bactrim baratos, Australia, uk, us, usa, Caramelized Shallots and Turnips with Onion Seeds, Green Beans Subzi, buy generic Bactrim, Where to buy Bactrim, Roasted Cauliflower with Fennel. I can tell just by looking at these recipes that any one of them, buy cheap Bactrim no rx, Buy no prescription Bactrim online, served with a simple protein, will make an interesting meal, Bactrim from canadian pharmacy. Online buying Bactrim hcl, If I want to make protein the star, I'll try Red Chile, where can i order Bactrim without prescription, Purchase Bactrim, Garlic and Basil Chicken; Stir-Fried Lamb; Chile Squid; Curried Scallops; Pomegranate Shrimp, or Dry Crab Masala, buy Bactrim from mexico. Order Bactrim online no prescription, Monica handles spices with such dexterity that I can reduce the fat in her recipes without elaborate compensatory strategies. Order Bactrim online c.o.d, I started my Modern Spice adventure with a trip to an Indian market, and found myself in the odd position of defending his native cuisine to the man behind the counter, order Bactrim online overnight delivery no prescription. Japan, craiglist, ebay, overseas, paypal, He was impressed with the number of items on my list and asked me what I planned to do with all of them. I told him that I was a food writer and that I was going to test some recipes in a new Indian cookbook, Bactrim price, coupon. Fast shipping Bactrim, By way of explaining who I was and what I did,  I gave him my card, where to buy Bactrim. "You're an MD?" he asked, "Why do you want to do this?" I told him it was much more fun than practicing medicine and that I believed I could contribute to people's health through my website, order Bactrim online no prescription. Buy Bactrim without a prescription, Then he wanted to know why I bothered with Indian food when "Italian food is so much better". I said that I cooked Italian dishes as well, Bactrim samples, Canada, mexico, india, but felt that Indian food lent itself more readily to healthy cooking because of its reliance on spices instead of fat. As he handed me my receipt, he declared that Indian food was "too cheap!" Delicious, buy Bactrim without prescription, Buy Bactrim online no prescription, healthy, and cheap, Bactrim gel, ointment, cream, pill, spray, continuous-release, extended-release. Order Bactrim from United States pharmacy, Three good reasons to put yourself in Monica's hands and try it.

Serving suggestions: You can go in Indian or American directions here, kjøpe Bactrim på nett, köpa Bactrim online. Order Bactrim online no prescription, If I'm going Indian, I serve it with raita; if American, I go with one of the slaws in my repertoire (one coming soon to this website) or a simple salad with ranch dressing. Order Bactrim from mexican pharmacy, Note: If you do not have Indian ginger garlic paste, you can simulate it by combining equal parts minced and mashed garlic and ginger, where to buy Bactrim. Bactrim price, coupon, Also, Indian red chile powder is NOT the same as American chili powder, Bactrim trusted pharmacy reviews. You may substitute cayenne pepper for it, but start with a little and increase it to taste.

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Monica Bhide's Indian-Style Chili

  • 1 tablespoon macadamia nut oil or other neutral oil

  • 1 cinnamon stick

  • 1 medium red onion, minced

  • 1 tablespoon store-bought ginger garlic paste

  • 1½ cups plus 3 tablespoons water, divided

  • 1 (14.5-ounce) can fire-roasted diced tomatoes

  • 1¼ pounds ground turkey or ground bison (buffalo)

  • ½ teaspoon red chile powder

  • ½ teaspoon ground coriander

  • ¼ teaspoon ground turmeric

  • ¼ teaspoon ground cinnamon

  • ⅛ teaspoon ground cloves

  • 2 cups red kidney beans, preferably home-cooked

  • Salt to taste

  • Finely chopped onion and green chiles (optional), for garnish

  1. In a large lidded nonstick skillet, heat the oil over medium-high heat. When it is hot, add the cinnamon stick, order Bactrim online no prescription. When the stick begins to sizzle, add the onion and ginger-garlic paste. Cook 4 minutes, stirring, and then add 3 tablespoons water to prevent sticking. Stir to blend. Cook until the onion is golden brown, 3 to 4 minutes longer.

  2. Add the tomatoes and cook for 10 minutes until mixture thickens slightly.

  3. Add the turkey and cook for 10 to 12 minutes, breaking up the meat with a spatula.

  4. Add the chile powder, coriander, turmeric, cinnamon, and cloves. Order Bactrim online no prescription, Mix well. Cook for about 2 minutes.

  5. Add the beans and the remaining 1½ cups water. Cover and cook another 10 to 15 minutes, until the turkey is cooked through, stirring occasionally.

  6. Once the chili is cooked, remove the cinnamon stick. Divide the chili among 6 bowls and garnish with the onions and chiles, if using. Serve immediately.

Makes 6 servings

Per serving: Calories 390, 11 g total fat, 2 g saturated fat, 75 mg cholesterol, 43 g total carbohydrate, 17 g dietary fiber, 32 g protein, 111 mg sodium..

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  • December 23 2009, 12:01 PM

    Sounds very good. The changes are not changing the taste. I love it. Thank you.

  • August 29 2010, 3:05 PM

    I was curious to read your comment about making your own beans in lieu of canned beans to reduce GI load. Can you elaborate on this? IS the difference material? I love to cook with beans and the convenience of using canned beans?

  • August 29 2010, 7:21 PM

    It depends on what you mean by “material”. The GI of canned beans is 25 to 35% higher, depending on the type of bean. You can review the data any time at http://www.gilisting.com/2004/05/glycemic-index-legumes-nuts.html.

    I hope that helps.


  • August 30 2010, 2:37 PM

    Deborah, this is excellent information and a very interesting link. I had no idea canned beans could differ nutrionally from dried. “Material” to me is really a question of whether the nutritional difference merits making beans from scratch vs. the convenience of using canned.

    PS. I just discovered this web site and am a big fan. So many items of interest. What a great service you are providing!

  • August 30 2010, 4:49 PM

    Thank you so much for your kind words. I’m thrilled that you like my website and hope you’ll visit often. I cook beans virtually every week and post my best recipes. If you’d like to know when a new bean recipe appears, perhaps you’d like to receive my newsletter. It announces each week’s recipe.

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