A Doctor’s Kitchen
Where great flavors get healthy.

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Recent Archives

  • January 18 2010
    Cannellini Beans with Fennel, Red Onion, and Saffron
  • January 11 2010
    Grilled Shrimp with Smoky Barbecue Rub
  • January 4 2010
    Georgie Fear’s Whole Grain Barley Bread

Videos&Multimedia Step by Step Tutorials


Kateryna Odyntsova

Roasting Peppers

A chore, not a challenge.

Appealing Links

  • A Life of Spice
  • Ask Georgie
  • Barbecue Bible
  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
  • Grist
  • Liz on Food
  • Talk of Tomatoes
  • The Healthy Apple

Did You Know?

Macadamia nut oil is higher than olive oil in monounsaturated fats and lower in omega-6 fats.

- Fact #5

Cookware

Deborah says: “I know this cookware will cause some sticker shock. It IS very expensive, but it’s the ultimate in nonstick. The brand’s craftsmanship is impeccable and is only exceeded by its performance. A Swiss Diamond skillet can go into a 500° oven while ordinary nonstick is guaranteed only to 350°. Best of all, it will last forever. I can’t tell you how many nonstick skillets I threw out before I bought Swiss Diamond.”

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Italian recipe Recipes

Preview

4-in-1 Broccoli Rabe with Roasted Tomatoes and Peppers

A 4-day vegetable romp…

Preview

Shrimp Marinara

Shrimp marinara, a delicious example of classic Italian cuisine.

Preview

Zuppa di Pesce

The fault…is not in our clams, but in ourselves.

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A Doctor's Kitchen by Deborah Chud, MD
© 2010 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009