A Doctor’s Kitchen
Where great flavors get healthy.

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Recent Archives

  • September 12 2010
    Charred Tomato Ketchup
  • September 5 2010
    Turkey-Zucchini Burgers with Vietnamese Flavors and Hot Pink Mayonnaise
  • August 29 2010
    Grilled Shrimp with Herbs and Meyer Lemon Mayonnaise

Videos&Multimedia Step by Step Tutorials


Kateryna Odyntsova

Peeling and De-Veining Shrimp

Shrimp demystified and de-veined.

Appealing Links

  • A Life of Spice
  • Ask Georgie
  • Barbecue Bible
  • Belle's 20 Bites
  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
  • Grist
  • Liz on Food
  • Lost Past Remembered
  • Talk of Tomatoes
  • The Healthy Apple
  • The Nutrition Source

Did You Know?

Sugared drinks are the leading source of calories in the American diet.

- Fact #29

Hulless Barley

Deborah says: “If you really want to get whole grains into your diet, hulless barley is the way to go. I’ve used barley from Western Trails Food in my hot cereal for a decade. I love their products and their philosophy: They’re committed to developing a local food system and they support sustainable agriculture practices."

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Hulless barley recipe Recipes

Preview

Georgie Fear’s Whole Grain Barley Bread

Georgie Fear takes bread to a wholier new level.

Preview

Wholier-than-thou Hot Cereal

Do you eat hot cereal for breakfast?

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A Doctor's Kitchen by Deborah Chud, MD
© 2010 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009