A Doctor’s Kitchen
Where great flavors get healthy.

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Recent Archives

  • October 17 2010
    Red Cabbage and Celery Root Slaw
  • October 10 2010
    10-Minute Beets with Shallots, Garlic, and Chives
  • October 3 2010
    Turkey Kebabs with Spicy Cardamom-Mango Sauce

Videos&Multimedia Step by Step Tutorials


Kateryna Odyntsova

Blanching and Drying Spinach

Putting spinach through the ringer.

Appealing Links

  • A Life of Spice
  • Ask Georgie
  • Barbecue Bible
  • Belle's 20 Bites
  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
  • Grist
  • Liz on Food
  • Lost Past Remembered
  • Talk of Tomatoes
  • The Healthy Apple
  • The Nutrition Source

Did You Know?

If current trends continue, obesity-related annual health care costs will total $344 billion by 2018, or more than 20% of total health care spending.

- Fact #17

Cookbooks

Deborah says: “My cookbook collection covers an entire wall in my living room and overflows into my kitchen and pantry. I’ve chosen the very best ones to share with you. Some of these volumes are out of print but available through secondary sellers on Amazon. I consider them collector’s items and highly recommend them.”

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Healthy Lentil Salad Recipe Recipes

Preview

Broiled Salmon with Grainy Mustard Glaze and Warm Lentil Salad

Love and marriage, horse and carriage, salmon and lentils.

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A Doctor's Kitchen by Deborah Chud, MD
© 2010 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009