Black Beans Recipes
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Amazing Black Beans with a Sofrito
A rumba of reduction: fat, calories, glycemic load and cooking time.
A Doctor’s Kitchen
Where great flavors get healthy.
Recent Archives
- January 18 2010
Cannellini Beans with Fennel, Red Onion, and Saffron - January 11 2010
Grilled Shrimp with Smoky Barbecue Rub - January 4 2010
Georgie Fear’s Whole Grain Barley Bread
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Chicken Liposuction, Part 2 (Thighs)
A take-no-prisoners approach to trimming thighs.
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Did You Know?
- Fact #2414% of American teenagers are currently at risk of developing high blood pressure, high cholesterol, cardiovascular disease, and Type 2 diabetes.
Hulless Barley
Deborah says: “If you really want to get whole grains into your diet, hulless barley is the way to go. I’ve used barley from Western Trails Food in my hot cereal for a decade. I love their products and their philosophy: They’re committed to developing a local food system and they support sustainable agriculture practices."
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