A Doctor’s Kitchen
Where great flavors get healthy.

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Recent Archives

  • December 28 2009
    New Year’s Eve Beef Tenderloin with Horseradish Cream
  • December 21 2009
    Monica Bhide’s Indian-Style Chili
  • December 14 2009
    Macomber Turnip “Fries”

Videos&Multimedia Step by Step Tutorials


Ben Gebo Photography

San Marzano Tomatoes

A Cautionary Tale: Beware imposters!

Appealing Links

  • A Life of Spice
  • Ask Georgie
  • Barbecue Bible
  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
  • Grist
  • Liz on Food
  • Talk of Tomatoes
  • The Healthy Apple

Did You Know?

Between 2005 and 2007, IBM invested $80 million in employee wellness programs and was able to reduce its health care costs by $190 million.

- Fact #19

Hulless Barley

Deborah says: “If you really want to get whole grains into your diet, hulless barley is the way to go. I’ve used barley from Western Trails Food in my hot cereal for a decade. I love their products and their philosophy: They’re committed to developing a local food system and they support sustainable agriculture practices."

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Breakfast Recipes

Preview

Wholier-than-thou Hot Cereal

Do you eat hot cereal for breakfast?

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A Doctor's Kitchen by Deborah Chud, MD
© 2010 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009