A Doctor’s Kitchen
Where great flavors get healthy.

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Recent Archives

  • December 28 2009
    New Year’s Eve Beef Tenderloin with Horseradish Cream
  • December 21 2009
    Monica Bhide’s Indian-Style Chili
  • December 14 2009
    Macomber Turnip “Fries”

Videos&Multimedia Step by Step Tutorials


Kateryna Odyntsova

Roasting Peppers

A chore, not a challenge.

Appealing Links

  • A Life of Spice
  • Ask Georgie
  • Barbecue Bible
  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
  • Grist
  • Liz on Food
  • Talk of Tomatoes
  • The Healthy Apple

Did You Know?

The number of overweight American teenagers has tripled over the last 20 years.

- Fact #23

Hawaii’s Gold Macadamia Nut Oil

Deborah says: "Macadamia nut oil has an ultra-mild flavor and a high smoke point which makes it ideal for stir-frying and high-temperature roasting. It’s my go-to oil in ethnic cuisines whose flavors are not compatible with olive oil. Because it’s healthier than any of them, I substitute it for canola, peanut, vegetable, grapeseed, sunflower, and safflower in any recipe calling for a neutral oil. Oils of Aloha, a small family-owned Hawaiian producer, makes the finest macadamia oil on the market."

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Hot cereal recipe Recipes

Preview

Wholier-than-thou Hot Cereal

Do you eat hot cereal for breakfast?

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A Doctor's Kitchen by Deborah Chud, MD
© 2010 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009