I’m Deborah Chud. Although I’m a physician and food writer, I think of myself as a healthy food strategist. I’ve spent the past 10 years developing methods to make conventional food healthier and healthy food taste better.
You’ll find my secrets in each post’s STRATEGY SESSION and in the ClickTips™ (multimedia cook’s notes) embedded in every recipe. Apply these techniques to your own recipes, or let me do it for you in my Recipe Spa. Expand your healthy repertoire with entries from my Recipe of the Week blog. Cook smart, eat smart!
Newark is installing refrigeration units for fruits and vegetables in small corner groceries (historically, centers of obesity-promoting junk food) to help improve the diets of low income residents.