A Doctor’s Kitchen
Where great flavors get healthy.

  • About
    • About A Doctor's Kitchen
    • Strategies and Techniques
    • About Fats
    • About Carbohyrdates
    • About Proteins
    • ClickTips™
    • Recipes
    • Special Ingredients
    • Store
    • Personal Background
    • Bio
  • Recipes
    • Protein Recipes
    • Carbohydrate Recipes
  • Strategies
  • Recipe Spa
  • Store
  • Contact

Recent Archives

  • April 12 2012
    Vote for Mobile Skillet in Mass Challenge
  • April 9 2012
    Introducing Mobile Skillet
  • August 21 2011
    Trufflehead App and Website

Videos&Multimedia Step by Step Tutorials


Pooling Oil

Maximum flavor with minimum oil.

Appealing Links

  • A Life of Spice
  • Ask Georgie
  • Barbecue Bible
  • Belle's 20 Bites
  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
  • Grist
  • Liz on Food
  • Lost Past Remembered
  • Prevention RD
  • Talk of Tomatoes
  • The Healthy Apple
  • The Nutrition Source

Did You Know?

The Italian tradition of saffron cultivation, which began in the 13th century, is threatened by cheaper alternatives from other countries, including India and China.

- Fact #39

Cookbooks

Deborah says: “My cookbook collection covers an entire wall in my living room and overflows into my kitchen and pantry. I’ve chosen the very best ones to share with you. Some of these volumes are out of print but available through secondary sellers on Amazon. I consider them collector’s items and highly recommend them.”

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Seafood Recipes

Preview

Shrimp Marinara

Shrimp marinara, a delicious example of classic Italian cuisine.

Preview

Zuppa di Pesce

The fault…is not in our clams, but in ourselves.

Home | About | Recipes | Techniques | Participation | Store | Contact

Follow Me on Twitter | Become a Fan on Facebook

A Doctor's Kitchen by Deborah Chud, MD
© 2012 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009