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	<title>A Doctor&#039;s Kitchen &#187; Protein</title>
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	<link>http://www.adoctorskitchen.com</link>
	<description>by Deborah Chud, MD</description>
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		<title>Turkey-Zucchini Burgers with Vietnamese Flavors and Hot Pink Mayonnaise</title>
		<link>http://www.adoctorskitchen.com/archives/turkey-zucchini-burgers-with-vietnamese-flavors-and-hot-pink-mayonnaise-2</link>
		<comments>http://www.adoctorskitchen.com/archives/turkey-zucchini-burgers-with-vietnamese-flavors-and-hot-pink-mayonnaise-2#comments</comments>
		<pubDate>Sun, 05 Sep 2010 12:09:41 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipe Spa]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Healthy Turkey Burger Recipe]]></category>
		<category><![CDATA[Healthy Vietnamese recipe]]></category>
		<category><![CDATA[Low Calorie Low Fat Low Carb Turkey Burger Recipe]]></category>
		<category><![CDATA[Moderating Glycemic Load]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Substitution]]></category>

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		<description><![CDATA[Think outside the bun (continued).]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_Trky-Zucch.jpg" alt="Ben Gebo Photography" />]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Grilled Shrimp with Herbs and Meyer Lemon Mayonnaise</title>
		<link>http://www.adoctorskitchen.com/archives/grilled-shrimp-with-herbs-and-meyer-lemon-mayonnaise-2</link>
		<comments>http://www.adoctorskitchen.com/archives/grilled-shrimp-with-herbs-and-meyer-lemon-mayonnaise-2#comments</comments>
		<pubDate>Sun, 29 Aug 2010 10:04:50 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Healthy Grilled Shrimp Recipe]]></category>
		<category><![CDATA[Low Calorie Low Fat Low Carb Shrimp Recipe]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Seafood recipe]]></category>
		<category><![CDATA[Shellfish recipe]]></category>
		<category><![CDATA[Substitution]]></category>

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		<description><![CDATA[My Meyer lemon moment. ]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_Herb-Grilled-Shrimp-Meyer.jpg" alt="Ben Gebo Photography" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Spicy Lamb Skewers with Muhammara</title>
		<link>http://www.adoctorskitchen.com/archives/spicy-lamb-skewers-with-muhammara-2</link>
		<comments>http://www.adoctorskitchen.com/archives/spicy-lamb-skewers-with-muhammara-2#comments</comments>
		<pubDate>Sun, 22 Aug 2010 12:33:40 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Healthy Grilled Lamb Recipe]]></category>
		<category><![CDATA[Healthy Middle Eastern Recipe]]></category>
		<category><![CDATA[Healthy Muhammara Recipe]]></category>
		<category><![CDATA[Lean Protein]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Moderating Glycemic Load]]></category>
		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[The proof is in the muhammara.]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_spicy-lamb-skewers.jpg" alt="Ben Gebo Photography" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Grilled Veal Chops with Apricots, Endive, and Rosemary-Apricot Glaze</title>
		<link>http://www.adoctorskitchen.com/archives/grilled-veal-chops-with-apricots-endive-and-rosemary-apricot-glaze-2</link>
		<comments>http://www.adoctorskitchen.com/archives/grilled-veal-chops-with-apricots-endive-and-rosemary-apricot-glaze-2#comments</comments>
		<pubDate>Mon, 19 Jul 2010 10:27:11 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Health Veal Chop Recipe]]></category>
		<category><![CDATA[Healthy Veal Recipe]]></category>
		<category><![CDATA[Lean Protein]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Moderating Glycemic Load]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Substitution]]></category>

		<guid isPermaLink="false">http://www.adoctorskitchen.com/archives/grilled-veal-chops-with-apricots-endive-and-rosemary-apricot-glaze-2</guid>
		
		<description><![CDATA[The de-fatted calf.]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_Gr-vl-final.jpg" alt="Leise Jones" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Black Mushroom Chicken Thighs</title>
		<link>http://www.adoctorskitchen.com/archives/black-mushroom-chicken-thighs-2</link>
		<comments>http://www.adoctorskitchen.com/archives/black-mushroom-chicken-thighs-2#comments</comments>
		<pubDate>Mon, 28 Jun 2010 05:40:10 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken liposuction]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Healthy chicken recipe]]></category>
		<category><![CDATA[Healthy Chinese Chicken Recipe]]></category>
		<category><![CDATA[Lean Protein]]></category>
		<category><![CDATA[Low calorie chicken]]></category>
		<category><![CDATA[Low cholesterol chicken]]></category>
		<category><![CDATA[Low fat chicken]]></category>
		<category><![CDATA[Moderating Glycemic Load]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Upgrading fats]]></category>

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		<description><![CDATA[Battle chicken: breasts vs. thighs]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_Blk-Mush.jpg" alt="Matthew Granger" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Bison Burgers with Chipotle Ketchup</title>
		<link>http://www.adoctorskitchen.com/archives/grilled-bison-burgers-with-chipotle-ketchup-2</link>
		<comments>http://www.adoctorskitchen.com/archives/grilled-bison-burgers-with-chipotle-ketchup-2#comments</comments>
		<pubDate>Mon, 14 Jun 2010 10:37:02 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bison]]></category>
		<category><![CDATA[Bison recipe]]></category>
		<category><![CDATA[Buffalo]]></category>
		<category><![CDATA[Buffalo recipe]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Substitution]]></category>

		<guid isPermaLink="false">http://www.adoctorskitchen.com/archives/grilled-bison-burgers-with-chipotle-ketchup-2</guid>
		
		<description><![CDATA[Battle burger: bison vs. beef.]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_Bison.jpg" alt="Kateryna Odyntsova" />]]></content:encoded>
			<wfw:commentRss>http://www.adoctorskitchen.com/archives/grilled-bison-burgers-with-chipotle-ketchup-2/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Grilled Tuna with Harissa-Scallion Mayonnaise</title>
		<link>http://www.adoctorskitchen.com/archives/grilled-tuna-with-harissa-scallion-mayonnaise-2</link>
		<comments>http://www.adoctorskitchen.com/archives/grilled-tuna-with-harissa-scallion-mayonnaise-2#comments</comments>
		<pubDate>Mon, 24 May 2010 10:33:36 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Healthy Seafood Recipe]]></category>
		<category><![CDATA[Healthy Tuna Recipe]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Substitution]]></category>

		<guid isPermaLink="false">http://www.adoctorskitchen.com/archives/grilled-tuna-with-harissa-scallion-mayonnaise-2</guid>
		
		<description><![CDATA[Fire and ice.]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_gr-tuna-harissa-mayo.jpg" alt="Ben Gebo Photography" />]]></content:encoded>
			<wfw:commentRss>http://www.adoctorskitchen.com/archives/grilled-tuna-with-harissa-scallion-mayonnaise-2/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lazy Woman&#8217;s Robatayaki Chicken, Shiitakes, and Spring Onions</title>
		<link>http://www.adoctorskitchen.com/archives/lazy-womans-robatayaki-chicken-shiitakes-and-spring-onions-2</link>
		<comments>http://www.adoctorskitchen.com/archives/lazy-womans-robatayaki-chicken-shiitakes-and-spring-onions-2#comments</comments>
		<pubDate>Mon, 17 May 2010 10:06:44 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken liposuction]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Healthy chicken recipe]]></category>
		<category><![CDATA[Healthy Grilled Chicken Recipe]]></category>
		<category><![CDATA[Healthy Japanese Recipe]]></category>
		<category><![CDATA[Lean Protein]]></category>
		<category><![CDATA[Low calorie chicken]]></category>
		<category><![CDATA[Low cholesterol chicken]]></category>
		<category><![CDATA[Low fat chicken]]></category>
		<category><![CDATA[Moderating Glycemic Load]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Upgrading fats]]></category>

		<guid isPermaLink="false">http://www.adoctorskitchen.com/archives/lazy-womans-robatayaki-chicken-shiitakes-and-spring-onions-2</guid>
		
		<description><![CDATA[A lazy woman does Japanese.]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_Robatayaki.jpg" alt="Ben Gebo Photography" />]]></content:encoded>
			<wfw:commentRss>http://www.adoctorskitchen.com/archives/lazy-womans-robatayaki-chicken-shiitakes-and-spring-onions-2/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Broiled Salmon with Grainy Mustard Glaze and Warm Lentil Salad</title>
		<link>http://www.adoctorskitchen.com/archives/broiled-salmon-with-grainy-mustard-glaze-and-warm-lentil-salad-2</link>
		<comments>http://www.adoctorskitchen.com/archives/broiled-salmon-with-grainy-mustard-glaze-and-warm-lentil-salad-2#comments</comments>
		<pubDate>Mon, 03 May 2010 04:51:41 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Healthy Bean Recipe]]></category>
		<category><![CDATA[Healthy Lentil Salad Recipe]]></category>
		<category><![CDATA[Healthy Salmon Recipe]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Substitution]]></category>

		<guid isPermaLink="false">http://www.adoctorskitchen.com/archives/broiled-salmon-with-grainy-mustard-glaze-and-warm-lentil-salad-2</guid>
		
		<description><![CDATA[Love and marriage, horse and carriage, salmon and lentils.]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_br-salm-lentil.jpg" alt="Ben Gebo Photography" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hoisin-Glazed Veal Chops</title>
		<link>http://www.adoctorskitchen.com/archives/hoisin-glazed-veal-chops-2</link>
		<comments>http://www.adoctorskitchen.com/archives/hoisin-glazed-veal-chops-2#comments</comments>
		<pubDate>Mon, 19 Apr 2010 09:21:39 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Health Veal Chop Recipe]]></category>
		<category><![CDATA[Healthy Veal Recipe]]></category>
		<category><![CDATA[Lean Protein]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Moderating Glycemic Load]]></category>
		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[Surgery makes it lean; hoisin sauce makes it great.]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_hoisin-veal.jpg" alt="Ben Gebo Photography" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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