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	<title>A Doctor&#039;s Kitchen &#187; Protein</title>
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	<link>http://www.adoctorskitchen.com</link>
	<description>by Deborah Chud, MD</description>
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		<title>Grilled Indian Chicken Thighs with Spicy Red Sauce</title>
		<link>http://www.adoctorskitchen.com/archives/grilled-indian-chicken-thighs-with-spicy-red-sauce</link>
		<comments>http://www.adoctorskitchen.com/archives/grilled-indian-chicken-thighs-with-spicy-red-sauce#comments</comments>
		<pubDate>Sun, 14 Aug 2011 12:43:34 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Healthy Indian Recipe]]></category>
		<category><![CDATA[Low calorie Low Fat Healthy Chicken Recipe]]></category>
		<category><![CDATA[Low Glycemic Index]]></category>
		<category><![CDATA[Moderating Glycemic Load]]></category>
		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[BLOG POST: Trufflehead summer, Part 11.]]></description>
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		<title>Broiled Bluefish with Cilantro-Chipotle Mayonnaise</title>
		<link>http://www.adoctorskitchen.com/archives/broiled-bluefish-with-cilantro-chipotle-mayonnaise</link>
		<comments>http://www.adoctorskitchen.com/archives/broiled-bluefish-with-cilantro-chipotle-mayonnaise#comments</comments>
		<pubDate>Sun, 10 Jul 2011 17:25:04 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[TH App Recipes]]></category>
		<category><![CDATA[Healthy Broiled Bluefish Recipe]]></category>
		<category><![CDATA[Low Carb Low Fat Low Cal Healthy Swordfish Recipe]]></category>
		<category><![CDATA[Low Glycemic Index]]></category>
		<category><![CDATA[Moderating Glycemic Load]]></category>
		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[Trufflehead summer, Part 6.]]></description>
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		<title>Grilled Swordfish with Arugula Mayonnaise</title>
		<link>http://www.adoctorskitchen.com/archives/grilled-swordfish-with-arugula-mayonnaise</link>
		<comments>http://www.adoctorskitchen.com/archives/grilled-swordfish-with-arugula-mayonnaise#comments</comments>
		<pubDate>Sun, 19 Jun 2011 12:52:05 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[TH App Recipes]]></category>
		<category><![CDATA[Grilled Swordfish Recipe]]></category>
		<category><![CDATA[Low Carb Low Fat Low Cal Healthy Swordfish Recipe]]></category>
		<category><![CDATA[Low Glycemic Index]]></category>
		<category><![CDATA[Moderating Glycemic Load]]></category>
		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[Trufflehead summer, Part 4.]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_Sword.jpg" alt="Leise Jones" />]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Sautéed Chicken Breasts with Tangy Blueberry Sauce</title>
		<link>http://www.adoctorskitchen.com/archives/sauteed-chicken-breasts-with-tangy-blueberry-sauce-2</link>
		<comments>http://www.adoctorskitchen.com/archives/sauteed-chicken-breasts-with-tangy-blueberry-sauce-2#comments</comments>
		<pubDate>Sun, 05 Jun 2011 14:42:12 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[TH App Recipes]]></category>
		<category><![CDATA[Healthy Low fat Low Calorie Low Carb Chicken Recipe]]></category>
		<category><![CDATA[Low Glycemic Index]]></category>
		<category><![CDATA[Moderating Glycemic Load]]></category>
		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[Trufflehead summer, Part 2.]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_blue.jpg" alt="Leise Jones" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Tilapia Agrodolce</title>
		<link>http://www.adoctorskitchen.com/archives/tilapia-agrodolce-2</link>
		<comments>http://www.adoctorskitchen.com/archives/tilapia-agrodolce-2#comments</comments>
		<pubDate>Sun, 13 Mar 2011 13:48:36 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[TH App Recipes]]></category>
		<category><![CDATA[Healthy Agrodolce sauce]]></category>
		<category><![CDATA[Healthy fats]]></category>
		<category><![CDATA[Healthy Low Fat Low Calorie Tilapia Recipe]]></category>
		<category><![CDATA[Moderating Glycemic Load]]></category>
		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[Italian sweet and sour.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Porcini-Crusted Beef Tenderloin Steaks</title>
		<link>http://www.adoctorskitchen.com/archives/porcini-crusted-beef-tenderloin-steaks-2</link>
		<comments>http://www.adoctorskitchen.com/archives/porcini-crusted-beef-tenderloin-steaks-2#comments</comments>
		<pubDate>Sun, 27 Feb 2011 13:12:32 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Healthy beef recipe]]></category>
		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[Where's the beef?]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_Porcini.jpg" alt="Matthew Granger" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Trufflehead Chicken Waldorf Salad</title>
		<link>http://www.adoctorskitchen.com/archives/trufflehead-chicken-waldorf-salad</link>
		<comments>http://www.adoctorskitchen.com/archives/trufflehead-chicken-waldorf-salad#comments</comments>
		<pubDate>Sun, 20 Feb 2011 13:38:52 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[TH App Recipes]]></category>
		<category><![CDATA[Healthy Chicken Salad Recipe]]></category>
		<category><![CDATA[Healthy Waldorf Salad Recipe]]></category>
		<category><![CDATA[Moderating Glycemic Load]]></category>
		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[Trufflehead Priority Organics]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_Waldorf.jpg" alt="Kateryna Odyntsova" />]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Teriyaki Salmon with Seaweed Salad (Not-so-Simple)</title>
		<link>http://www.adoctorskitchen.com/archives/teriyaki-salmon-with-seaweed-salad</link>
		<comments>http://www.adoctorskitchen.com/archives/teriyaki-salmon-with-seaweed-salad#comments</comments>
		<pubDate>Sun, 23 Jan 2011 14:06:52 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[TH App Recipes]]></category>
		<category><![CDATA[Healthy Salmon Recipe]]></category>
		<category><![CDATA[Healthy Seaweed Salad Recipe]]></category>
		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[Weaned from the bottle.]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_Teriyaki.jpg" alt="Kateryna Odyntsova" />]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Almond-Crusted Tilapia (Not-so-Simple)</title>
		<link>http://www.adoctorskitchen.com/archives/almond-crusted-tilapia-not-so-simple-3</link>
		<comments>http://www.adoctorskitchen.com/archives/almond-crusted-tilapia-not-so-simple-3#comments</comments>
		<pubDate>Sun, 09 Jan 2011 19:05:19 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[TH App Recipes]]></category>
		<category><![CDATA[Low fat Low carb Healthy Tilapia Recipe]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Sustainable fish recipe]]></category>

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		<description><![CDATA[Sustainable sustenance in the world of Trufflehead.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Mesquite Lime Chicken (Not-so-Simple)</title>
		<link>http://www.adoctorskitchen.com/archives/mesquite-lime-chicken-not-so-simple-2</link>
		<comments>http://www.adoctorskitchen.com/archives/mesquite-lime-chicken-not-so-simple-2#comments</comments>
		<pubDate>Sun, 26 Dec 2010 15:17:35 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[TH App Recipes]]></category>
		<category><![CDATA[Low calorie Low Fat Healthy Chicken Recipe]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Upgrading fats]]></category>

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		<description><![CDATA[More on Trufflehead's doppelgängers. ]]></description>
			<content:encoded><![CDATA[<img src="http://s78296.gridserver.com/wp-content/uploads/recipe_Mesquite.jpg" alt="Kateryna Odyntsova" />]]></content:encoded>
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