Protein Recipes
Doris Perez’s Salvadoran Meatballs
Doris Perez’s grandma still makes these meatballs in El Salvador.
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Zucchini take the salt cure.
- Fact #27While reducing salt intake may decrease cardiovascular disease, its effects on insulin resistance and renal and adrenal hormone balance, have not been evaluated
Deborah says: “I fell in love with this vinegar years ago and have been completely spoiled by it. In my opinion, nothing else comes close in depth of flavor and body. Its luscious viscosity makes it a sauce unto itself. Use it as a glaze for steak, pork, or poultry, or drizzle it over arugula or radicchio. I even add it to roasted vegetables such as haricots verts and Brussels sprouts when they come out of the oven. It is expensive, but—believe it or not—it costs less than other balsamicos of comparable quality. It’s so rich that a little goes a long way.”
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Doris Perez’s grandma still makes these meatballs in El Salvador.