Did You Know?

According to a new study published in the Archives of Internal Medicine, high dietary glycemic load and intake of high glycemic index carbohydrates increases overall risk of coronary heart disease in women.

- Fact #33
Cookware

Deborah says: “I know this cookware will cause some sticker shock. It IS very expensive, but it’s the ultimate in nonstick. The brand’s craftsmanship is impeccable and is only exceeded by its performance. A Swiss Diamond skillet can go into a 500° oven while ordinary nonstick is guaranteed only to 350°. Best of all, it will last forever. I can’t tell you how many nonstick skillets I threw out before I bought Swiss Diamond.”

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Please Note:

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Carbohydrate Recipes

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4-in-1 Broccoli Rabe with Roasted Tomatoes and Peppers

A 4-day vegetable romp…

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Amazing Black Beans

The subtle and complex flavor of these beans is truly amazing.

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Amazing Black Beans with a Sofrito

A rumba of reduction: fat, calories, glycemic load and cooking time.

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Anabelle McLean’s Sweet Potato, Tomato, and Garbanzo Bean Soup

Ah-choo!

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Baked Peaches with Blackberry Sauce

A surfeit of peaches.

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Black Bean Salad with Grilled Corn, Red Onion, and Poblanos

Stirring up trouble.

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Cannellini Beans with Fennel, Red Onion, and Saffron

For the new year, get your beans in a row.

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Cannellini Salad with Crispy Pancetta

A little pancetta goes a long way.

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Cannellini, Kielbasa, and Escarole Soup

History as soup.

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Chock Full of Broccoli Soup

You don’t know what you’re missing, George.

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Cold Mango-Cucumber Soup with Mint

Chill-seeking behavior.

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Creamy Chipotle-Orange Dressing

The dressings of Dr. Caligari, Part 1.

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Crudités with Roquefort Skinny-Dip

Skinny-dipping on Super Bowl Sunday.

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Curried Asparagus Soup

My trial balloon for the Recipe Lab is Curried Asparagus Soup, which I made on the fly for a couple of last-minute dinner guests.

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Fennel with Garlic and Parsley

Fennel just can’t seem to break into the big time.

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Georgie Fear’s Jalapeño Poppers

Betcha can’t eat just one.

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Georgie Fear’s Pear Gingerbread Cake

Georgie Fear takes the cake…

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Georgie Fear’s Whole Grain Barley Bread

Georgie Fear takes bread to a wholier new level.

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Grilled Beets with Orange-Scented Goat Cheese

Totally up-beet.

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Grilled Radishes with Curried Yogurt Dipping Sauce

No bark, little bite.

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Hot and Sweet Asian Slaw

Something hot and sweet to toss and eat.

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Macomber Turnip “Fries”

Guess what just fell off the turnip truck.

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Minted Pea and Radish Salad

Spring in a bowl.

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Moroccan Chickpea, Eggplant, and Tomato Stew

Harissa finds a home.

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Pink Grapefruit Slaw

Pretty in Pink

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Roasted Chayotes

A chayote by any other name would taste as sweet.

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Roasted Pears with Gorgonzola

An ace of pears

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Salad of Roasted Beets, their Greens, and Chives

A stolen sheep and tough love…

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Salad of Warm Apples and Pears with Frisée

A salad on its head.

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Shredded Zucchini with Deconstructed Pesto

What makes zucchini blossom?

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Wholier-than-thou Hot Cereal

Do you eat hot cereal for breakfast?