Blanching and Drying Spinach

Putting spinach through the ringer.

Breakfast Cakes

Porridge never had it so good.

Chicken Liposuction, Part 1 (Split Broiler)

An undercover mission to reduce fat.

Chicken Liposuction, Part 2 (Thighs)

A take-no-prisoners approach to trimming thighs.

Crushing Tomatoes by Hand

To make a great marinara sauce, you have to get your hands dirty.

Degreasing Liquids

Why scrape and spoon when you can zip and drip?

Foil Roasting (Fennel)

A terrific way to intensify flavor without adding fat.

Hello, Fennel

Are you ready to fall in love?

Peeling and De-Veining Shrimp

Shrimp demystified and de-veined.

Peeling Broccoli Stems

Broccoli, tender from stem to stern.