Did You Know?

While reducing salt intake may decrease cardiovascular disease, its effects on insulin resistance and renal and adrenal hormone balance, have not been evaluated

- Fact #27
Hulless Barley

Deborah says: “If you really want to get whole grains into your diet, hulless barley is the way to go. I’ve used barley from Western Trails Food in my hot cereal for a decade. I love their products and their philosophy: They’re committed to developing a local food system and they support sustainable agriculture practices."

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Trufflehead App and Website
Trufflehead introductory video

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Photo Lilia Sanabria

Lilia Sanabria

At long last, Trufflehead is live. If you’re reading this, you’re probably too skilled a cook to need it; but, if you’re curious, here are the links to the Trufflehead iTunes page http://tinyurl.com/THiTunes and website www.trufflehead.com . You can certainly read the description on iTunes, but it might be more fun to go to the site and click on the ad for the downloadable e-book in the home page image rotator.

If you are on Facebook, I hope you’ll help promote TH by posting the links on your wall.

News: In January 2012, Apple selected Trufflehead for its New and Noteworthy, Top 25 Lifestyle, and What’s Hot featured iPhone app lists. It has also received excellent reviews on both iTunes and several tech blogs.

I hope you’ll recommend it to friends and family who are (or should be) interested in healthy cooking.
Deborah

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