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According to a new study published in the Archives of Internal Medicine, high dietary glycemic load and intake of high glycemic index carbohydrates increases overall risk of coronary heart disease in women.

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Hulless Barley

Deborah says: “If you really want to get whole grains into your diet, hulless barley is the way to go. I’ve used barley from Western Trails Food in my hot cereal for a decade. I love their products and their philosophy: They’re committed to developing a local food system and they support sustainable agriculture practices."

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Turkey Recipes