• About
  • About A Doctor's Kitchen
  • Strategies and Techniques
  • About Fats
  • About Carbohyrdates
  • About Proteins
  • ClickTips™
  • Recipes
  • Special Ingredients
  • Store
  • Personal Background
  • Bio
• Recipes
  • Protein Recipes
  • Carbohydrate Recipes
• Strategies
• Recipe Spa
• Store
• Contact

Recent Archives

• September 5 2010
  Turkey-Zucchini Burgers with Vietnamese Flavors and Hot Pink Mayonnaise
• August 29 2010
  Grilled Shrimp with Herbs and Meyer Lemon Mayonnaise
• August 22 2010
  Spicy Lamb Skewers with Muhammara

VideosMultimedia Step by Step Tutorials

Blanching and Drying Spinach

Putting spinach through the ringer.

Appealing Links

• A Life of Spice
• Ask Georgie
• Barbecue Bible
• Belle's 20 Bites
• Cook Nonna Cook
• Cuisine of India
• Frances Largeman-Roth
• Grist
• Liz on Food
• Lost Past Remembered
• Talk of Tomatoes
• The Healthy Apple
• The Nutrition Source

Did You Know?

Incentive programs that encourage employees to eat healthfully and exercise have enabled Pitney Bowes to reduce its health care costs by 18%.

- Fact #20

• Search

---

Gadgets and Appliances

Deborah says: “You may not believe this, but I’m actually lazy when it comes to cooking. I’m willing to invest time in preparation because I can't stand boring food, but I’m always looking for short-cuts and things to make my life easier. The gadgets and appliances I’ve chosen for my store have done exactly that over the years and, if you’re as lazy as I am, you’ll love them too!

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Moderating Glycemic Load Recipes