Did You Know?

According to a recent Institute of Medicine report: “The great advances of genetics and biomedical discoveries could be more than offset by the burden of illness, disability and death caused by too many people eating too much and moving too little over their lifetime.”

- Fact #55
Cookware

Deborah says: “I know this cookware will cause some sticker shock. It IS very expensive, but it’s the ultimate in nonstick. The brand’s craftsmanship is impeccable and is only exceeded by its performance. A Swiss Diamond skillet can go into a 500° oven while ordinary nonstick is guaranteed only to 350°. Best of all, it will last forever. I can’t tell you how many nonstick skillets I threw out before I bought Swiss Diamond.”

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Please Note:

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Bean Salad Recipes

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Black Bean Salad with Grilled Corn, Red Onion, and Poblanos

Stirring up trouble.

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Cannellini Beans with Fennel, Red Onion, and Saffron

For the new year, get your beans in a row.

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Cannellini Salad with Crispy Pancetta

A little pancetta goes a long way.