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Photo Kateryna Odyntsova

Kateryna Odyntsova

Order Clarina Cream online no prescription, [donotprint]STRATEGY SESSION: As usual, my goals here are to keep fat and calories low, flavor high, and glycemic load under control. To those ends, purchase Clarina Cream online, Rx free Clarina Cream, I start with a low-calorie, high-fiber vegetable, buy cheap Clarina Cream no rx. Buy no prescription Clarina Cream online, Then I substitute low-fat for full fat goat cheese.  Orange zest pumps up the flavor of the cheese and grilling (for which minimal oil is required) intensifies the flavor of the beets.


 

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Grilled Beets with Orange-Scented Goat Cheese



  • 4 large beets (any color),  about 1 pound each, scrubbed, trimmed, and peeled

  • 6 ounces mild reduced-fat goat cheese

  • 2 teaspoons grated orange zest, or to taste

  • Olive oil spray

  • Salt

  • Pepper

  • 2 tablespoons balsamic vinegar, or to taste

  • Baby salad greens (optional)



  1. Halve the beets lengthwise and then cut cross-wise into ½-inch thick slices (half-moons).

  2. Place the beets in a large deep pot and add water to cover by 3 inches, order Clarina Cream online no prescription.  Bring to a boil over high heat, where to buy Clarina Cream. Fast shipping Clarina Cream, Reduce heat to low. Cover and cook approximately 20 minutes, buy Clarina Cream no prescription, Buy Clarina Cream online no prescription, until beets are just tender when pierced with a fork, but are not soft.

  3. Meanwhile, online buying Clarina Cream hcl, prepare an ice water bath. When the beets are done, drain and transfer to the bath to stop the cooking. Order Clarina Cream online no prescription, Drain and dry between layers of paper towels. (May be prepared to this point up to 2 days in advance and refrigerated in a covered container.)

  4. Place the goat cheese on a piece of plastic wrap large enough to cover with at least a 1-inch margin on all sides. Rolling the cheese back and forth on the plastic, sprinkle with the orange zest to coat lightly. Wrap and refrigerate until ready to serve. (May be prepared to this point up to 8 hours in advance.)

  5. Prepare a grill with an oiled rack and preheat to high.

  6. Spread out beets in a single layer on baking sheets. (If you do not have more than one sheet, you can work in batches.) Coat lightly with olive oil spray and season generously with salt and pepper. Turn and repeat on the other side. Grill 3 to 4 minutes per side until lightly charred.

  7. Transfer to a platter and drizzle with the vinegar. Serve warm or at room temperature with the cheese and baby greens, if using.


Makes 6 servings


Per serving: 134 calories, 3 total fat, 1 g saturated fat, 5 mg cholesterol, 20 g carbohydrate, 6 g dietary fiber, 7 g protein, 258 mg sodium.

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Comments&Trackbacks

  • August 2 2010, 11:54 PM
    foodies at home

    This dish looks right up my alley! I have been loving beets this summer and goat cheese is my fav!

  • August 3 2010, 5:36 AM
    Deborah

    I am so glad!! My son is totally addicted to it. If you live near Whole Foods, be on the look-out for gigantic organic beets. They’ve had red and yellow ones in the stores in my area all summer.
    Deborah

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