Did You Know?

Ironically, cayenne pepper may help prevent peptic ulcer disease by decreasing harmful bacteria and increasing beneficial secretions in the gastrointestinal tract.

- Fact #13
Hawaii’s Gold Macadamia Nut Oil

Deborah says: "Macadamia nut oil has an ultra-mild flavor and a high smoke point which makes it ideal for stir-frying and high-temperature roasting. It’s my go-to oil in ethnic cuisines whose flavors are not compatible with olive oil. Because it’s healthier than any of them, I substitute it for canola, peanut, vegetable, grapeseed, sunflower, and safflower in any recipe calling for a neutral oil. Oils of Aloha, a small family-owned Hawaiian producer, makes the finest macadamia oil on the market."

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Please Note:

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Cookware

Photo Swiss Diamond Cookware is simply the best money can buy.

Swiss Diamond Cookware is simply the best money can buy.

Deborah says: “I know this cookware will cause some sticker shock. It IS very expensive, but it’s the ultimate in nonstick. The brand’s craftsmanship is impeccable and is only exceeded by its performance. A Swiss Diamond skillet can go into a 500° oven while ordinary nonstick is guaranteed only to 350°. Best of all, it will last forever. I can’t tell you how many nonstick skillets I threw out before I bought Swiss Diamond.”

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